Classes
Five classes, every one 50 minutes under infrared heat. The timetable goes to the founding list first.
ClassFocusAbout
Hott Sculpt
Full bodyUpper and lower body worked evenly from start to finish, with core throughout. The balanced all-rounder.
Hott Upper & Core
Upper body, coreArms, shoulders, chest and back, built around a strong, stable core.
Hott Lower & Core
Lower body, coreGlutes, legs and hips, with core work woven through every block.
Hott Sweat
Full body, high intensityOur hardest class. Faster and built to raise your heart rate, with EMOMs, AMRAPs and timed rounds.
Hott Stretch
Mobility, low intensityA 50 minute mobility and stretch flow, with kit to guide each position. The infrared warms you into deeper range, supporting everything else you train, here or anywhere.
- Balls
- Rings
- Bars
- Dumbbells
- Kettlebells
- Blocks